What are some of your habits? Brushing your teeth twice a day? Checking your smartphone at stop lights? Sitting in the same spot at the dinner table or church? Going to the gym after work? Kicking off your shoes when you get home? Watching certain TV shows? I reckon that most of our daily habits are simply routines that we’ve developed over time.

Other habits, though, can be detrimental to our health – not only physically, but also spiritually. We don’t care to admit such habits to ourselves, much less talk about them openly. These are the ones we go to when we’re upset, when we want to escape, when we feel down … the things we expose to our bodies, our eyes, our minds, under the guise of making us feel better, if only temporarily … or the things we say, do, and think when we feel threatened, hurt, or entitled.

God calls us to a better life than this, dear friends. As we grow closer to Christ, we need to break the habits that used to ensnare us. Check out what Paul wrote in his letter to the Colossians (3:8-10, ERV): “But now put these things out of your life: anger, losing your temper, doing or saying things to hurt others, and saying shameful things. Don’t lie to each other. You have taken off those old clothes—the person you once were and the bad things you did then. Now you are wearing a new life, a life that is new every day. You are growing in your understanding of the one who made you. You are becoming more and more like him.”

I would be lying through my teeth if I claimed to have mastered all of this. I have too many habits that I still struggle with, and I’ve been a believer for nearly 30 years. If eliminating poor choices was easy, then we’d all be fit, no one would struggle with addiction, gossip would be unheard of, husbands and wives would model Christ in their marriages, kids would obey their parents, and we’d all manage our tempers and finances.

If it sounds too good to be true, remember that the objective isn’t necessarily perfection. Reread the verse from Colossians above. We are growing; we are becoming more like Christ. Change doesn’t always happen overnight, but as the poet wrote in Psalm 119:55, we choose every day whether to follow God or revert back to our old ways: “Lord, in the night I remembered your name, and I obeyed your teachings.”